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Life skills. Learned by doing.

Running and meaningful challenges to give kids the skills to thrive.

What we teach

Tap a pillar to explore.

4 pillars16 core concepts

Understand Yourself

4 concepts

  • Self-worth & self-compassion

  • Self-awareness

  • Emotional regulation

  • Self-belief

Face Challenges

4 concepts

  • Courage

  • Grit & determination

  • Consistency & self-discipline

  • Resilience & adaptability

Think, Learn and Create

4 concepts

  • Curiosity & flexible thinking

  • Judgement & critical thinking

  • Creativity & resourcefulness

  • Interest, enjoyment & purpose

Connect and Lead

4 concepts

  • Empathy & kindness

  • Communication & relationships

  • Integrity, responsibility & contribution

  • Physical awareness & self-care

Running.
Every session.

A structured running programme, adapted to each child’s age and ability.

Led by Dave, an Australian Athletics accredited running coach.

How we teach

Children experience a challenge, reflect on it, learn a practical tool, practise it and take it into everyday life.

  1. Experience

  2. Reflect

  3. Understand

  4. Practise

  5. Apply